A Fantastic Baked Pork (or lamb) Tenderloin
Ingredients:
Pork (or lamb) Tenderloin
Garlic powder, ground cumin, dried thyme, ground coriander, minced garlic and dried oregano
Olive oil
Take a small bowl and mix in the various different dry ingredients, which will include one teaspoon each of garlic powder, ground cumin, dried thyme, ground coriander, and dried oregano. This mix is to be stirred evenly until it turns into a single seasoning for the pork.
On a cutting board, place one and a half pounds of pork tenderloin. Rub in the new seasoning mixture you have made and be sure to run it in on the top and the bottom of the pork. Make sure the seasoning is rubbed in evenly and no portions of the pork should be missed. You might have to rub the seasoning somewhat hard into the surface so the seasoning does not fall off the pork.
Heat a tablespoon of olive oil on a skillet on the stove. The heat should be about medium level. Sauté one teaspoon of minced garlic in the oil. Stir it up for about a minute.
Place the pork tenderloin in the skillet and cook it for ten minutes. Be sure both sides are cooked. You will want to turn the pork over to ensure this is the case. (It might be best to turn it over with large tongs as it could slip off a fork)
Remove the pork from the skillet and put it in a roasting pan. The pan is to go into the oven where it will bake for upwards of 20 minutes or until done.
Heat a tablespoon of olive oil on a skillet on the stove. The heat should be about medium level. Sauté one teaspoon of minced garlic in the oil. Stir it up for about a minute.
Place the pork tenderloin in the skillet and cook it for ten minutes. Be sure both sides are cooked. You will want to turn the pork over to ensure this is the case. (It might be best to turn it over with large tongs as it could slip off a fork)
Remove the pork from the skillet and put it in a roasting pan. The pan is to go into the oven where it will bake for upwards of 20 minutes or until done.
Enjoy.
